Writing for Wellbeing Mayfield
£95.00
Description
| Title | Writing for wellbeing |
| Dates(s) | 20th April – 18th May 23 |
| Time | 10.30am – 12.30pm |
| Location | London House, High Street, Mayfield. TN20 6AQ |
| Cost | £95 |
| Description | Writing for wellbeing is about using the power of words and creative writing to explore yourself, your life and your thoughts and feelings. assisting in maintaining or improving a sense of personal wellness. This course will use a variety of journaling techniques, based on the natural world, to introduce activities that you can extend into your everyday life, should you wish to do so. Each session will hold a space for you to reflect, express yourself and be creative. The intended programme is as follows: Week 1 – Weather – using springboards into writing Week 2 – Animals – trying flow and cluster writing Week 3 – Natural objects – using objects to prompt reflection Week 4 – Seasons – having a go at haiku writing Week 5 – Sea – writing using our different senses. |
| Anything else | You might want to purchase a notebook specifically for your journaling, either A5 or A4 is ideal, but all you really need is a pen and paper or a laptop/tablet should you prefer.
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